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Ingredients
- 8 codornices
- 25 g de aceite de oliva
- 120 g de cebolla en trozos
- 120 g de puerro
- 4 dientes de ajo
- 50 g de brandy
- 75 g de vino blanco
- 500 g de caldo de pollo
- ½ cucharadita de sal
- 600 g de zanahorias en trozos de 3 cm
- 2 pellizcos de pimienta negra molida
- 1 hoja de laurel seca
- 1 ramita de romero fresco
- 1200 g de agua
- 30 g de zumo de limón
- 80 g de mantequilla
- 1 vaina de vainilla (solo las semillas)
- 15 g de maicena
- 1 - 2 pellizcos de pimentón
- 4 - 6 tallos de cebollino picado
- Nutrition
- per 1 ración
- Calories
- 128 kJ / 307 kcal
- Protein
- 21.4 g
- Carbohydrates
- 8.7 g
- Fat
- 20.8 g
- Saturated Fat
- 8.1 g
- Fibre
- 2.7 g
- Sodium
- 503.2 mg
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替代食谱
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