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Ingredients
- 30 g de champignons noirs déshydratés
- 100 g d'oignon, coupé en deux
- 20 g d'huile de sésame
- 150 g de blanc de poulet, coupé en lamelles
- 1 cube de bouillon de volaille
- 20 g de sauce de soja
- 150 g de carotte, coupée en rondelles
- 50 g de feuilles de chou chinois, émincées
- 1 tige de citronnelle fraîche
- 800 g d'eau
- 5 brins de coriandre fraîche, équeutés
- 1 brin de cive, coupé en rondelles
- Nutrition
- per 1 portion
- Calories
- 475.5 kJ / 113.8 kcal
- Protein
- 10.8 g
- Carbohydrates
- 3.8 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 7.5 g
- Sodium
- 965.8 mg
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替代食谱
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