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Ingredients
- 2 Stängel Petersilie, abgezupft
- 2 Schalotten
- 1 Knoblauchzehe
- 20 g Öl
- 150 g Cherry-Tomaten, halbiert
- ½ Zitrone, unbehandelt, Schale fein abgerieben, Saft ausgepresst
- 150 g Blattspinat, frisch
- ½ TL Salz und etwas mehr zum Würzen
- ¼ TL Pfeffer und etwas mehr zum Würzen
- ¼ TL Zucker
- 2 rote Paprika (à 150 g)
- 2 Eier
- 500 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 1028 kJ / 245 kcal
- Protein
- 12 g
- Carbohydrates
- 10 g
- Fat
- 16 g
- Saturated Fat
- 3 g
- Fibre
- 5.9 g
- Sodium
- 141 mg
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替代食谱
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