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Ingredients
- 1 arancia, preferibilmente biologica, scorza e succo
-
3
rametti di erbe aromatiche fresche miste le foglioline
or 3 cucchiaini di erbe aromatiche miste secche - 1200 g di sale grosso
- 55 g di olio extravergine di oliva
- 2 cucchiaini di aceto
- 1 pizzico di aglio in polvere
- 2 pizzichi di pepe nero macinato
- 9 rametti di timo fresco
- 2 pesci interi, eviscerati e puliti (vedere consigli)
- 600 g di verdure miste a pezzi (2-3 cm)
- 500 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 1593 kJ / 381 kcal
- Protein
- 51 g
- Carbohydrates
- 27 g
- Fat
- 9 g
- Saturated Fat
- 2 g
- Fibre
- 7.8 g
- Sodium
- 1 mg
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替代食谱
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