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Ingredients
- 300 g Kartoffeln, mehligkochend, in Stücken
- 150 g Möhren, in Stücken
- 2 Zwiebeln, halbiert
- 1 Knoblauchzehe
- 480 g Wasser
- 120 g Cashewkerne
- 1 TL Senf
- 2 TL Salz
- ½ TL weißer Pfeffer
- ¼ TL Muskat
- 4 geh. TL Hefeflocken
- 2 TL Zitronensaft
- 100 g Margarine
- Nutrition
- per 1 Portion
- Calories
- 1903 kJ / 454 kcal
- Protein
- 10 g
- Carbohydrates
- 23 g
- Fat
- 34 g
- Fibre
- 4 g
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替代食谱
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