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Ingredients
- 150 g de graines de grenade, et un peu pour la finition
- 30 g d'huile d'olive extra vierge
- 20 g de vinaigre de cidre
- 20 g de moutarde
- 1 - 2 pincées de sel, à ajuster en fonction des goûts
- 500 g d'eau
- 600 g de légumes d'hiver variés, coupés en morceaux (2-3 cm. Voir "Conseil(s)")
- Nutrition
- per 1 portion
- Calories
- 728 kJ / 174 kcal
- Protein
- 6 g
- Carbohydrates
- 29.8 g
- Fat
- 4 g
- Saturated Fat
- 0.5 g
- Fibre
- 8.5 g
- Sodium
- 378 mg
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替代食谱
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