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Ingredients
La sauce aux noix de cajou
- 100 g de noix de cajou
- 1 gousse d'ail
- 100 g de bouillon de légumes (voir "Conseil(s)")
Les légumes rôtis
- 2 gousses d'ail
- 50 g d'huile d'olive
- 1 - 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 1 c. à soupe de garam masala en poudre
- 600 g de légumes d'hiver variés, coupés en bâtonnets (environ 1,5 x 7 cm) (voir "Conseil(s)")
- Nutrition
- per 1 portion
- Calories
- 1073 kJ / 256 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 23 g
- Saturated Fat
- 4 g
- Fibre
- 1.3 g
- Sodium
- 9 mg
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替代食谱
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