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Ingredients
- 150 g de cebolla en trozos
- 100 g de pimiento rojo en trozos
- 100 g de pimiento verde en trozos
- 1 - 2 dientes de ajo
- 50 g de aceite de oliva virgen extra
- 700 g de carne picada de ternera
- 2 cucharadita de sal
- 2 - 4 pellizcos de pimienta molida
- 1 cucharadita de orégano seco
-
150
g de salsa de tomate
or 150 g de tomate frito estilo casero - 150 - 200 g de queso emmental rallado
- 500 g de leche
- 300 g de agua
- 1 - 2 pellizcos de nuez moscada molida
- 1 paquete de copos de puré de patata deshidratado (115 g)
- 1 cucharada de mantequilla
- Nutrition
- per 1 ración
- Calories
- 1663 kJ / 398 kcal
- Protein
- 35.4 g
- Carbohydrates
- 10.4 g
- Fat
- 10.6 g
- Fibre
- 1.6 g
替代食谱
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