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Ingredients
- 750 g de agua
-
1000
g de pulpa de calabaza de castilla, sin cáscara y en cubos (ver tip)
or 1000 g de kabocha sin cáscara y en cubos (ver tip)
- Nutrition
- per 4 porciones
- Calories
- 714 kJ / 170 kcal
- Protein
- 19 g
- Carbohydrates
- 43 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 11 g
- Sodium
- 10 mg
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替代食谱
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