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Ingredients
- 65 g de arándanos deshidratados (ver tip)
- 100 g de agua caliente
- 50 g de nueces
- 150 g de cebolla, en trozos
- 2 dientes de ajo, pelados
- 30 g de aceite de oliva
- 1 ½ bolillos, en cubos (1.5 cm)
- 6 hojas de salvia fresca, solamente las hojas
- 620 g de caldo de pollo
- 1000 g de pechuga de pavo, sin piel, en milanesas (aprox. 2 cm grosor)
- ½ - 1 cdita de sal, o al gusto
- ¼ - ½ cdita de pimienta negra molida, o al gusto
- 1 - 2 cdas de aceite vegetal
- 150 g de cebolla morada, en gajos (2 cm)
- 10 g de fécula de maíz
- Nutrition
- per 1 porción
- Calories
- 1659 kJ / 392 kcal
- Protein
- 44 g
- Carbohydrates
- 22 g
- Fat
- 14 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 887 mg
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替代食谱
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