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Ingredients
- 200 - 300 g Wildreismischung
- 550 - 700 g Wasser
- ½ - 1 EL Öl
-
1 - 1 ½
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 - 1 ½ Würfel Gemüsebrühe (für je 0,5 l)
- Nutrition
- per 1 Portion
- Calories
- 538 kJ / 129 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Fat
- 1 g
- Fibre
- 0.5 g
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替代食谱
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