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Ingredients
- 1 mazzetto di prezzemolo fresco, le foglioline lavate ed asciugate
- 60 g di olio extravergine di oliva
- 1 spicchio di aglio
- 1 peperoncino piccante rosso, fresco, di piccole dimensioni
- 500 g di cozze fresche pulite
- 500 g di vongole veraci pulite
- 500 g di acqua
- ½ cucchiaio di sale grosso
- 200 g di totani puliti e a listarelle
- 200 g di moscardini puliti
- 320 g di spaghetti
- Nutrition
- per 1 porzione
- Calories
- 2150 kJ / 514 kcal
- Protein
- 28.3 g
- Carbohydrates
- 60.5 g
- Fat
- 19.3 g
- Fibre
- 2.3 g
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替代食谱
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