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Ingredients
- 4 lomos de bacalao desalado
- 4 dientes de ajo laminados
- 100 g de boletus frescos laminados
- 2 pellizcos de sal
- 2 pellizcos de pimienta molida
- 200 g de cebolla en juliana
- 100 g de pimiento rojo en tiras de 6x0.5 cm
- 100 g de pimiento verde en tiras de 6x0.5 cm
- 40 g de aceite de oliva
- 50 g de tomate triturado en conserva
- 1 pellizco de azúcar (optional)
- 100 g de vino blanco
- Nutrition
- per 1 ración
- Calories
- 960 kJ / 229 kcal
- Protein
- 24.1 g
- Carbohydrates
- 6.9 g
- Fat
- 11.6 g
- Saturated Fat
- 1.8 g
- Fibre
- 2.5 g
- Sodium
- 126 mg
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替代食谱
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