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Ingredients
Mantı-Teig
- 250 g Mehl und etwas mehr zum Bemehlen
- 1 Ei
- 1 TL Salz
- 100 g Wasser
Joghurtsauce
- 6 Stängel Minze, frisch, abgezupft
- 2 Knoblauchzehen
- 250 g Joghurt, 3,5% Fett
- 1 TL Kräutersalz
Füllung und Fertigstellung der Mantı
- 40 g Zwiebeln, halbiert
- 4 Stängel glatte Petersilie, frisch, abgezupft
- 150 g Rinderhackfleisch
- ½ TL Salz
- ½ TL Pfeffer
- 50 g Butter und etwas mehr zum Einfetten des Varoma
- 500 g Wasser
Tomaten-Butter-Sauce
- 40 g Domates Salçası (2 geh. EL)
- 1 TL Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 2004 kJ / 478 kcal
- Protein
- 19 g
- Carbohydrates
- 52 g
- Fat
- 21 g
- Fibre
- 2.5 g
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替代食谱
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