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Ingredients
- 2400 g d'eau
- 700 g de viande de porc à petit salé (dessalée 2 h à l’eau froide), coupée en tranches de 2 cm d’épaisseur
- 150 g d'oignons, coupés en quatre
- 1 gousse d'ail, dégermée
- 100 g de carottes, coupées en rondelles
- 4 branches de thym frais, effeuillées
- 1 feuille de laurier
- 350 g de lentilles vertes sèches
- 1 c. à soupe de curry en poudre
- 2 clous de girofle
- du sel
- du poivre moulu
- 2 saucisses de Montbéliard
- ½ bouquet de coriandre fraîche, équeuté
- Nutrition
- per 1 portion
- Calories
- 3475 kJ / 832 kcal
- Protein
- 72 g
- Carbohydrates
- 50 g
- Fat
- 36 g
替代食谱
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