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Ingredients
Mole
- 1 chile guajillo, sin tallo, sin semillas
- 1 chile pasilla, sin tallo, sin semillas
- 80 g de chocolate amargo
- 30 g de almendras
- ½ cdita de canela en polvo
- 30 g de cebolla
-
30
g de masa de maíz, (hidratada)
or 1 tortilla de maíz, en trozos - 60 g de agua
- 2 pizcas de sal
- 1 pizca de pimienta negra recién molida
- 1000 g de agua, para Limpiar
- vinagre, para Limpiar
- 200 g de romeritos, limpios, sólo las hojas
- 500 - 600 g de pechuga de pato sin piel, sin hueso, (partida en dos)
- ½ cdita de sal
- 1 cda de mantequilla
- 2 rebanadas de naranja
Al vacío
- 1400 g de agua, sin rebasar el límite máx. de 2,2 L
- 1 cda de jugo de limón
- aceite de oliva
- Nutrition
- per 1 porción
- Calories
- 3108 kJ / 740 kcal
- Protein
- 77.5 g
- Carbohydrates
- 34.5 g
- Fat
- 42.5 g
- Saturated Fat
- 8.5 g
- Fibre
- 3.5 g
- Sodium
- 6453 mg
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替代食谱
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