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Ingredients
- 80 oz beef brisket, first or second cut
- salt, to season
- ground black pepper, to season
- 2 tbsp vegetable oil
- 1 carrot (approx. 4 oz), cut into pieces (2 in.)
- 1 celery stalk (approx. 4 oz), cut into pieces (2 in.)
- 1 yellow onion (approx. 12 oz), cut into pieces
- 28 oz water, divided
- 4 tsp beef stock paste, divided
- 2 oz brown sugar
- ½ oz Worcestershire sauce
-
2
oz balsamic vinegar
or 2 oz red wine vinegar - 1 ½ oz tomato paste
- 1 oz tamari sauce
- 1 tsp ground paprika
- 1 tsp garlic powder
- ¼ tsp dried chili flakes
- fresh parsley, to garnish
- Nutrition
- per 1 portion
- Calories
- 2782 kJ / 665 kcal
- Protein
- 54 g
- Carbohydrates
- 13 g
- Fat
- 42 g
- Saturated Fat
- 16 g
- Fibre
- 1 g
- Sodium
- 696 mg
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替代食谱
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