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Ingredients
- 14 oz water, plus extra to color eggs
- 6 large eggs
- 3 - 6 drops food coloring
Filling
- 7 oz ripe avocados, peeled, deseeded, halved
- 2 oz mayonnaise
- 1 tsp yellow mustard
- 1 tsp Worcestershire sauce
- ½ tsp lemon juice
- ¼ tsp salt, to taste
- ⅛ tsp ground black pepper
- black sesame seeds, to garnish
- Nutrition
- per 1 piece
- Calories
- 414 kJ / 99 kcal
- Protein
- 4 g
- Carbohydrates
- 2 g
- Fat
- 9 g
- Saturated Fat
- 2 g
- Fibre
- 1 g
- Sodium
- 120 mg
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替代食谱
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