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Ingredients
- 4 oz Parmesan cheese, diced
- 2 oz fresh basil leaves
- 10 sprigs fresh cilantro, leaves only (optional)
- 2 oz hulled pumpkin seeds, unsalted
- 1 garlic clove
- ⅛ tsp ground cumin
- 1 tsp lemon juice
- 5 oz extra virgin olive oil
- salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 oz
- Calories
- 631.7 kJ / 151 kcal
- Protein
- 3.9 g
- Carbohydrates
- 1 g
- Fat
- 14.7 g
- Saturated Fat
- 3.5 g
- Fibre
- 0.2 g
- Sodium
- 138.8 mg
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替代食谱
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