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Ingredients
Polpo
- 500 g di acqua
- 5 g di sale
- 700 g di polpo fresco (vedere consigli)
Farinata
- 150 g di farina di ceci
- 450 g di acqua
- 30 g di olio extravergine di oliva + q.b.
- 5 g di sale
- 1 pizzico di pepe
Terminare la preparazione
- 120 g di pomodorini ciliegia, a metà
- 40 g di olive taggiasche denocciolate
- fiori edibili q.b. per servire
- di sale in cristalli
- Nutrition
- per 1 porzione
- Calories
- 565.9 kJ / 135.3 kcal
- Protein
- 14.3 g
- Carbohydrates
- 5.6 g
- Fat
- 5.9 g
- Saturated Fat
- 0.9 g
- Fibre
- 0.9 g
- Sodium
- 1 mg
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替代食谱
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