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Ingredients
- 1000 g de coques fraîches, préalablement dégorgées
- 90 g de vin blanc sec
- 100 g d'échalotes, coupées en quatre
- 2 c. à soupe d'huile d'olive
- 300 g de riz spécial risotto
- 300 - 600 g d'eau, pour verser au total 700 g de liquide
- 1 cube de bouillon de légumes
- ½ bouquet de ciboulette fraîche, ciselé
- ½ bouquet de coriandre fraîche, ciselé
- ½ bouquet de persil frais, ciselé
- Nutrition
- per 1 portion
- Calories
- 1556 kJ / 368 kcal
- Protein
- 12 g
- Carbohydrates
- 63 g
- Fat
- 7 g
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替代食谱
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