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Ingredients
Tomate frito, plátanos y huevos poché
- 3 cucharadas de salsa de soja
- 2 cucharadas de caramelo líquido
- 4 plátanos
- 4 - 8 huevos
- pimienta negra molida para los huevos
- 800 g de tomate triturado en conserva
- 50 g de aceite de oliva
- 1 cucharada de azúcar
- 1 cucharadita de sal
Arroz blanco
- 50 g de aceite de oliva
- 2 - 3 dientes de ajo
- 350 g de arroz de grano redondo
-
1
cucharadita de sal
or 1 pastilla de caldo desmenuzada - 1000 g de agua
- Nutrition
- per 1 ración
- Calories
- 2229 kJ / 533 kcal
- Protein
- 13.8 g
- Carbohydrates
- 65.9 g
- Fat
- 23.8 g
- Saturated Fat
- 4.3 g
- Fibre
- 3.8 g
- Sodium
- 1022.5 mg
替代食谱
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