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Ingredients
Brocheta
- 75 g de cortezas de cerdo deshidratada
- 12 gambones crudos enteros
- 1 clara de huevo batida
- 400 - 500 g de aceite para freír
Salsa de mango
- 1 mango maduro pelado y sin hueso
- 1 yogur griego
- 2 cucharadas de vinagre
- 3 cucharadas de aceite de oliva virgen extra
- 1 cucharadita de sal
- 2 pellizcos de pimienta negra recién molida
- Nutrition
- per 1 ración
- Calories
- 945 kJ / 226 kcal
- Protein
- 13.6 g
- Carbohydrates
- 5.5 g
- Fat
- 16.6 g
- Fibre
- 0.7 g
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替代食谱
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