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Ingredients
香草料
- 4 支 新鲜迷迭香
- 5 克 新鲜鼠尾草叶
- 5 克 新鲜百里香叶
- 2 支 新鲜马郁兰
souvs-vide火鸡胸及甜椒酱
- 2 柠檬 ，最好是有机的
- 80 克 特级初榨橄榄油
- 1 瓣 蒜头
- 2 支 新鲜迷迭香 ，取叶子
- 5 克 新鲜鼠尾草叶
- 5 克 黄芥末
- 5 小撮 盐
- 3 小撮 黑胡椒粉
- 500 克 去皮火鸡鸡胸肉
- 1500 克 水
- 30 克 柠檬汁
- 250 克 红甜椒 ，去芯，切条
- 100 克 洋葱 ，切丝
- Nutrition
- per 1 人份
- Calories
- 1461.2 kJ / 349 kcal
- Protein
- 31.7 g
- Carbohydrates
- 8.4 g
- Fat
- 21.1 g
- Saturated Fat
- 3.1 g
- Fibre
- 1.7 g
- Sodium
- 78 mg
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替代食谱
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