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Ingredients
薄荷酱
- 15 克 薄荷叶 ，只取叶子
- 15 克 新鲜香菜 ，切段
- 1 颗 柠檬 ，只取黄色的皮和柠檬汁
- ½ 茶匙 盐
- ¼ 茶匙 黑胡椒粉
- 60 克 特级初榨橄榄油
羊肉
- 8 根 羊排 ，约800-900克
- 2 支 新鲜迷迭香
- ½ 茶匙 盐
- 10 粒 黑胡椒粒
- 2 汤匙 特级初榨橄榄油
- 1300 克 水 （大约），确保袋子被水完全覆盖
- 30 克 柠檬汁
- 少许 橄榄油 ，烹制用
- Nutrition
- per 1 人份
- Calories
- 1816 kJ / 434 kcal
- Protein
- 21 g
- Carbohydrates
- 1 g
- Fat
- 38 g
- Saturated Fat
- 13 g
- Fibre
- 0 g
- Sodium
- 626 mg
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替代食谱
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