Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Ingwer, frisch, in dünnen Scheiben
- 1 grüne Chilischote, frisch, entkernt, in Stücken
- 2 Zwiebeln, halbiert
- 1 Knoblauchzehe
- 30 g Öl
- 2 TL Curry
- 200 g Wasser
- 20 g Limettensaft
- 30 g Zucker
- 1 TL Salz
- 1 Dose Kokosmilch (400 g)
- 2 Kochbananen, in Scheiben (ca. 1 cm)
- 1 rote Paprika, in feinen Streifen
- 400 g Schwarze Bohnen, aus der Dose, abgetropft
- Nutrition
- per 1 Portion
- Calories
- 2038 kJ / 487 kcal
- Protein
- 12 g
- Carbohydrates
- 41 g
- Fat
- 27 g
- Fibre
- 11 g
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r668880&languages=de&countries=de&categories=VrkNavCategory-RPF-006
Show all