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Ingredients
- 500 g Strauchtomaten, halbiert
- 1 Bund glatte Petersilie, frisch, ohne Stiele
- 3 Stängel Minze, frisch, abgezupft
- 1 Knoblauchzehe
- 80 g rote Zwiebeln, halbiert
- 20 g Biber Salçası
- 20 g Domates Salçası
- 1 grüne Spitzpaprika (ca. 80 g), in Stücken
- 1 rote Spitzpaprika (ca. 80 g), in Stücken
- ½ - 1 TL Chiliflocken (Pul Biber)
- ½ TL Oregano, getrocknet
- 40 g natives Olivenöl
-
20
g Zitronensaft (optional)
or 20 g Granatapfelsirup, sauer (optional) - 1 gestr. TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 389 kJ / 92 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 7 g
- Fibre
- 2.3 g
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替代食谱
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