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Ingredients
- 100 g Möhren, in Stücken
- 1 rote Paprika (ca. 150 g), geviertelt
- 150 g Zucchini, in Stücken
- 1 Dose Thunfisch, in Lake, abgetropft
- 50 g Oliven, schwarz, entsteint
- 50 g Emmentaler, in Stücken
- 2 Eier, hartgekocht (siehe Tipp), halbiert
- 50 g Saure Sahne
- ¾ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Portionen
- Calories
- 1545 kJ / 368 kcal
- Protein
- 37 g
- Carbohydrates
- 8 g
- Fat
- 20 g
- Fibre
- 4.7 g
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替代食谱
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