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Ingredients
Arroz de coliflor
- 500 g de ramilletes de coliflor (sin tallo)
Salsa
- 200 g de cebolla, en cuartos
- 40 g de morrón rojo, en trozos
- 40 g de morrón verde, en trozos
- 40 g de morrón amarillo, en trozos
- 30 g de aceite de sésamo
- 100 g de agua
- 100 g de vinagre de manzana
- 100 g de tomate perita, en trozos
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 1 cucharadita de cúrcuma molida
Mariscos<br>
- 500 g de mariscos surtidos (langostinos, mejillones, berberechos)
- 5 ramitas de menta fresca, sólo las hojas
- 5 ramitas de perejil fresco, sólo las hojas
- 5 ramitas de eneldo fresco, sólo las hojas
- 1 cucharada de aceite de coco
- 1 cucharada de salsa de soja
- Nutrition
- per 1 porción
- Calories
- 1133 kJ / 271 kcal
- Protein
- 25 g
- Carbohydrates
- 10 g
- Fat
- 14 g
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替代食谱
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