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Ingredients
- 6 hojas de perejil fresco
- 2 dientes de ajo
- 120 g de cebollas moradas, en cuartos
- 50 g de hojuelas de quinoa
- 240 g de poroto azuki remojados y cocidos previamente
- 2 cucharadas de mostaza
- 3 - 4 cucharadas de fécula de maíz
- ½ cucharadita de sal
- ¼ cucharadita de pimienta molida
- 1 cucharada de aceite de oliva
- Nutrition
- per 1 unidad
- Calories
- 899 kJ / 215 kcal
- Protein
- 10 g
- Carbohydrates
- 36 g
- Fat
- 3 g
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替代食谱
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