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Ingredients
- 80 g d'oignon, coupé en deux
- 10 g d'huile d'olive
- 60 g de lardons fumés
- 250 g de lentilles vertes sèches
- 100 g de carotte, coupée en rondelles (1 cm)
- 700 g d'eau
- 1 c. à café de sel
- 1 branche de thym frais
- 1 feuille de laurier
- 4 saucisses de Montbéliard
- 2 brins de persil frais, ciselés
- Nutrition
- per 1 portion
- Calories
- 1660.1 kJ / 396.8 kcal
- Protein
- 21.7 g
- Carbohydrates
- 44.8 g
- Fat
- 15.4 g
- Saturated Fat
- 4.4 g
- Fibre
- 8 g
- Sodium
- 896 mg
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替代食谱
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