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Ingredients
- 200 g de trigo sarraceno en grano
- 200 g de avellanas
- 200 g de almendras enteras con piel
- 7 cucharadas de maple syrup
- 5 dátiles sin carozo
- 3 cucharadas de semillas de chía
- 3 cucharadas de cacao en polvo amargo
- 2 cucharadas de aceite de coco
- 75 g de agua
- Nutrition
- per 1 unidad
- Calories
- 611 kJ / 146 kcal
- Protein
- 4 g
- Carbohydrates
- 13 g
- Fat
- 9 g
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替代食谱
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