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Ingredients
- 250 g de almejas frescas
- 2 dientes de ajo
- 150 g de cebolla en trozos
- 4 ramitas de perejil fresco (hojas y parte del tallo)
- 70 g de aceite de oliva
- ½ cucharadita de pimentón
- 50 g de vino blanco
- 700 g de caldo de pescado
- 600 g de congrio abierto, en dados de 3-4 cm sazonados
- 400 g de garbanzos cocidos (en conserva), lavados y escurridos
- 2 - 3 ramitas de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1449 kJ / 346 kcal
- Protein
- 29.4 g
- Carbohydrates
- 15.8 g
- Fat
- 18.5 g
- Saturated Fat
- 7.3 g
- Fibre
- 2.9 g
- Sodium
- 332.6 mg
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替代食谱
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