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Ingredients
- 300 g mąki pszennej chlebowej
- 100 - 150 g żytniego zakwasu chlebowego (patrz wskazówka)
- 400 g wody, plus dodatkowa ilość do zwilżenia dłoni
- 40 g czarnych oliwek, bez pestek
- 35 g oliwy z oliwek, plus dodatkowa ilość do posmarowania formy
- 1 łyżeczka soli
- Nutrition
- per 1 kromkę
- Calories
- 515.6 kJ / 123.1 kcal
- Protein
- 3 g
- Carbohydrates
- 19.4 g
- Fat
- 4.1 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.4 g
- Sodium
- 208.1 mg
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替代食谱
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