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Ingredients
- 50 g de mangue mûre, coupée en morceaux
- 55 g de sucre en poudre
- 150 g de chocolat noir 70% de cacao, détaillé en morceaux
- 200 g de crème liquide 35% m.g., très froide
- 100 g de mascarpone, très froid
- 2 feuilles de gélatine alimentaire (9 g/feuille) et un récipient d'eau froide
- 350 g de lait de coco
-
2
c. à café de sucre vanillé (1 sachet)
or 1 c. à café bombée de sucre vanillé maison (voir "Conseil(s)") - 50 g de noix de coco déshydratée et râpée
- 2 blancs d'œufs
- 15 g de sucre glace maison (voir "Conseil(s)")
- Nutrition
- per 1 portion
- Calories
- 2250.2 kJ / 542.2 kcal
- Protein
- 6.8 g
- Carbohydrates
- 27 g
- Fat
- 44 g
- Saturated Fat
- 33 g
- Fibre
- 4.7 g
- Sodium
- 60 mg
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替代食谱
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