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Ingredients
- 80 g Öl
- ½ TL Salz
- 1 TL Pfeffer, gemahlen
- 1 TL Paprikapulver, edelsüß
- 4 Hendlhaxerl, mit Haut und Knochen (Ober- und Unterkeulen)
- 200 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 30 g Tomatenmark
- 200 g Rotwein, trocken
- 200 g Rohschinken, gewürfelt
-
Rapsöl
or Kokosöl zum Einfetten - 400 g frische Champignons
- 300 g Rinderfond
- 2 Zweiglein Rosmarin, frisch
- 1 Zweiglein Thymian, frisch
- 30 g Wasser
- 20 g Maisstärke
- Baguette zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 3232 kJ / 772 kcal
- Protein
- 59 g
- Carbohydrates
- 11 g
- Fat
- 52 g
- Saturated Fat
- 24 g
- Fibre
- 3 g
- Sodium
- 20367 mg
替代食谱
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