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Ingredients
- 1 échalote, coupée en quatre
- 1 c. à café de vinaigre de cidre
- du sel
- du poivre moulu
- 10 g de gingembre frais, coupé en morceaux d'1 cm
- 200 g de mangue coupée en morceaux de 3 cm
- 1 citron vert, 2 pincées de zeste et 3 c. à soupe de jus
- 4 c. à soupe d'huile d'olive
- 100 g de mélange de jeunes pousses de salade
- 4 radis roses non pelés, coupés en rondelles
- fleurs comestibles de moutarde (optional)
- 400 g de viande de bœuf (rond de gîte), coupé en tranches fines
- Nutrition
- per 1 portion
- Calories
- 1196 kJ / 285 kcal
- Protein
- 23 g
- Carbohydrates
- 8 g
- Fat
- 17 g
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替代食谱
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