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Ingredients
Syrop daktylowy
- 400 g daktyli, suszonych, bez pestek, ekologicznych, niesiarkowanych
- gorąca woda, do namoczenia daktyli
Karob do picia
- 1 łyżka karobu, mielonego
- 200 g syropu daktylowego, uprzednio przygotowanego
-
250
g napoju ryżowego, niesłodzonego
or 250 g napoju owsianego lub migdałowego, niesłodzonego - 2 czubate łyżki śmietanki kokosowej (patrz wskazówka) (optional)
- Nutrition
- per 1 porcję
- Calories
- 383 kJ / 91.5 kcal
- Protein
- 1 g
- Carbohydrates
- 13.5 g
- Fat
- 10 g
- Fibre
- 2.9 g
- Sodium
- 96.5 mg
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替代食谱
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