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Ingredients
Vitela
- 1000 g vazia
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 600 g água
Molho tonnata
- 350 g óleo
- 2 ovos
- ½ c. chá de sal
- 1 pitada de pimenta
- ½ limão, só o sumo
- 150 g atum em lata escorrido
- 15 g filetes de anchova
- 10 g alcaparras
- Nutrition
- per 1 dose
- Calories
- 2547.6 kJ / 608.9 kcal
- Protein
- 34.6 g
- Carbohydrates
- 0.6 g
- Fat
- 52.6 g
- Saturated Fat
- 6.4 g
- Fibre
- 0.2 g
- Sodium
- 876.4 mg
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替代食谱
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