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Ingredients
- 600 g batatinhas novas
- 2 ovos
- 600 g filetes de pescada
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de folhas de tomilho-limão
- 30 g azeite
- 400 g cebola cortada em pedaços
- 800 g tomate em pedaços
- 400 g curgete cortada em pedaços
- 250 g água
- 150 g manteiga
- 50 g alcaparras
- Nutrition
- per 1 dose
- Calories
- 2942 kJ / 703.2 kcal
- Protein
- 37.3 g
- Carbohydrates
- 47.3 g
- Fat
- 41.9 g
- Saturated Fat
- 21.2 g
- Fibre
- 8.8 g
- Sodium
- 1320.4 mg
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替代食谱
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