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Ingredients
La sauce au thon
- 160 g d'oignons, coupés en deux
- 20 g d'huile d'olive
- 2 boîtes de conserve de thon au naturel, dont 150 g (MSC), égoutté (poids total égoutté 310 g), effiloché
- 450 g de tomates cerises, coupées en deux
- 120 g de mascarpone
- 1 c. à café de sel
Les pâtes
- 2 ½ l d'eau
- 1 ½ c. à café de sel
- 400 g de pâtes sèches par ex. pappardelle)
- ½ bouquet de basilic frais, (env. 10 g), effeuillé
- Nutrition
- per 1 portion
- Calories
- 2813 kJ / 669 kcal
- Protein
- 35.9 g
- Carbohydrates
- 76 g
- Fat
- 23 g
替代食谱
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