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Ingredients
Vorbereitung (am Vortag)
- 300 g Geflügelfleisch (Keule von Pute oder Huhn), ausgelöst, ohne Haut, sehenfrei
-
200
g Sonnenblumenöl, (siehe Tipp)
or 200 g Rapsöl
Zubereitung
- 170 - 270 g Crushed Ice (siehe Tipp)
- 1060 g Wasser, kalt
- 20 - 30 g Zwiebeln
- 1 Päckchen Gewürz Compound für Geflügelwurst (siehe Tipp)
- 30 - 40 g roter Paprika, in Stücken (1-2 cm)
- Öl zum Einfetten
- 1000 g Wasser, warm
- Nutrition
- per 1 Stück
- Calories
- 4819 kJ / 1151 kcal
- Protein
- 40 g
- Carbohydrates
- 4 g
- Fat
- 110 g
- Saturated Fat
- 17 g
- Fibre
- 2 g
- Sodium
- 3026 mg
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替代食谱
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