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Ingredients
- 10 feuilles de coriandre fraîche
- 5 brins de persil frais, équeutés
- 50 g d'oignon doux, coupé en deux
- 120 g d'eau
- 300 g de semoule de blé dur
- 30 g d'huile d'olive
- 150 g de jus de pamplemousse (1 pamplemousse env.)
- le jus d'un citron jaune
- 1 c. à café de sel, à ajuster en fonction des goûts
- 1 pamplemousse rose, détaillé en suprêmes coupés en morceaux
- 250 g de crevettes roses cuites, décortiquées, coupées en morceaux
- Nutrition
- per 1 portion
- Calories
- 3059 kJ / 722.5 kcal
- Protein
- 29.5 g
- Carbohydrates
- 119.8 g
- Fat
- 10.8 g
- Saturated Fat
- 1.5 g
- Fibre
- 6.8 g
- Sodium
- 746.5 mg
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替代食谱
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