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Ingredients
- 1 pomarańcza, ekologiczna, bez białych błonek, pokrojona na kawałki
- 1 - 2 cytryny, ekologiczna, bez białych błonek, pokrojone na kawałki
- 1 mango, dojrzałe, pokrojone na kawałki
- 5 - 10 g korzenia imbiru, świeżego, pokrojonego w 2 mm plastry
- 800 g wody mineralnej, niegazowanej
- 40 g miodu
- 1 szczypta soli morskiej (optional)
- 20 g kostek lodu (optional)
- Nutrition
- per 1 porcję
- Calories
- 248 kJ / 59 kcal
- Protein
- 1 g
- Carbohydrates
- 12 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 1.7 g
- Sodium
- 262 mg
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替代食谱
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