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Ingredients
Masa
- 500 g de harina de trigo
- ½ cdita de sal
- 1 huevo
-
100
g de manteca de cerdo
or 100 g de manteca vegetal - 250 g de agua
Relleno
- 2 cdas de aceite vegetal
- 300 g de filete de res, en cubos (2 cm)
- 120 g de cebolla, en trozos
- 150 g de poro, sólo la parte blanca y en rodajas
- 250 g de papas, peladas y en trozos
- 50 g de aceite vegetal
-
100
g de caldo de res
or 100 g de agua, mezclada con ¼ cdita de concentrado de caldo de res - ½ cdita de sal
- ¼ cdita de pimienta negra molida
- 10 g de hojas de perejil fresco
- 5 g de chiles jalapeños en escabeche, picados
- 1 huevo batido, para barnizar
- ensalada mixta, para servir
- salsa verde, para servir
- Nutrition
- per 1 porción
- Calories
- 1077 kJ / 256 kcal
- Protein
- 9 g
- Carbohydrates
- 27 g
- Fat
- 12 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
- Sodium
- 109 mg
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替代食谱
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