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Ingredients
- 9 oz Manchego cheese, cubed
- 1 ½ oz canned chipotle chilies, to taste
- 7 oz cream cheese, cubed
- 7 oz light whipping cream
- 1 tsp fine sea salt, to taste
- 1 tsp freshly ground black pepper, to taste
- 3 ½ oz yellow onions, quartered
- 3 ½ oz water
- 9 oz frozen sweet corn
- 9 oz button mushrooms, quartered
- 5 - 6 whole chicken breasts, boneless, skinless, in large cubes (2 in.)
- 8 slices deli ham, cut into bite size pieces
- Nutrition
- per 1 portion
- Calories
- 2209 kJ / 528 kcal
- Protein
- 54 g
- Carbohydrates
- 14 g
- Fat
- 29 g
- Saturated Fat
- 9 g
- Fibre
- 3 g
- Sodium
- 1122 mg
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替代食谱
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