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Ingredients
Carne
- 50 g de cebolla en trozos
- 1 diente de ajo
- 40 g de aceite de oliva
- 100 g de vino tinto
- 800 g de carne de ternera en trozos de 3 cm
- ½ pastilla de caldo de carne desmenuzada
- 300 g de agua
- 2 hojas de laurel secas
- 2 ramitas de tomillo fresco
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta negra molida
Salsa de champiñones
- 40 g de cebolla en trozos
- 30 g de aceite de oliva
- 200 g de setas frescas (de cardo, de ostra, portobello,etc...)
- 100 g de nata
- 20 g de harina de trigo
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta negra molida
- 1 - 2 ramitas de perejil fresco (solo las hojas), picadas
- Nutrition
- per 1 ración
- Calories
- 2798 kJ / 668 kcal
- Protein
- 31 g
- Carbohydrates
- 19 g
- Fat
- 50 g
- Saturated Fat
- 28 g
- Fibre
- 5 g
- Sodium
- 1187 mg
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替代食谱
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