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Ingredients
- 600 g de judías rojas cocidas (en conserva) lavadas y escurridas
- 600 g de agua
- 1 cucharadita de sal
- 300 g de cebolla cortada en trozos
- 150 g de zanahoria cortada en trozos
- 30 g de aceite de oliva virgen extra
- 200 g de espinacas congeladas (previamente descongeladas)
- Nutrition
- per 1 ración
- Calories
- 670 kJ / 167 kcal
- Protein
- 10.1 g
- Carbohydrates
- 19.3 g
- Fat
- 5.6 g
- Fibre
- 11.2 g
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替代食谱
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