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Smoothie hidratante

Smoothie hidratante
4.4 5 ratings
Prep. 10 min
Total 15 min
4 porción
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Ingredients

  • de piña pelada y en trozos (2-3 cm)
    250 g
  • de aguacate la pulpa (aprox. ½ pieza)
    120 g
  • de hinojo (bulbo), en trozos
    40 g
  • de pepino en trozos
    50 g
  • de agua de coco fría
    350 g
  • de jengibre fresco (aprox. 1 cm)
    1 pieza
  • de menta fresca solamente las hojas
    2 ramitas
  • de espinaca baby fresca
    30 g
  • limón verde pelado, sin semillas y en cuartos
    1
  • cubitos de hielo para servir

Difficulty

easy

Nutrition per 1 porción

Sodium 11 mg
Protein 1 g
Calories 561 kJ / 134 kcal
Fat 7 g
Fibre 3 g
Saturated Fat 1 g
Carbohydrates 13 g

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