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Ingredients
La pâte
- 280 g d'eau
- ½ cube de levure boulangère fraîche (env. 20 g), émiettée
- 250 g de farine d'épeautre complète
- 200 g de farine mi-blanche
- 1 ½ de c. à café de sel
- 100 g de noisettes
Le façonnage
- 1 c. à soupe de farine mi-blanche
- Nutrition
- per 100 g
- Calories
- 1380 kJ / 330 kcal
- Protein
- 11.1 g
- Carbohydrates
- 47 g
- Fat
- 10 g
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替代食谱
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